Make These Diet Friendly Soya Kebabs In 5 Simple Steps

1.

Welcome to the world of healthy eating! Today, we'll show you how to make delicious soya kebabs in just 5 simple steps. Let's get started!

2.

Step 1: Gather all your ingredients. You'll need 1 cup of soya chunks, 1 onion, 1 tomato, 1 green chilli, 1 tsp ginger-garlic paste, and some spices.

3.

Step 2: Boil the soya chunks for 5 minutes and then drain the water. Grind them into a fine paste. Chop the onion, tomato, and green chilli.

4.

Step 3: In a bowl, mix the soya paste, chopped vegetables, and ginger-garlic paste. Add 1 tsp of garam masala, 1 tsp of coriander powder, and salt to taste.

5.

Step 4: Take a small portion of the mixture and shape it into a kebab. Repeat with the remaining mixture. You should get around 8-10 kebabs.

6.

Step 5: Heat a non-stick pan and add a little oil. Place the kebabs on the pan and cook for 2-3 minutes on each side until they turn golden brown.

7.

Voila! Your diet-friendly soya kebabs are ready to be served. You can enjoy them with a side of salad or as a filling for wraps or sandwiches.

8.

These kebabs are not only delicious but also packed with protein and essential nutrients. They are perfect for those looking to maintain a healthy diet.

9.

So next time you're craving some kebabs, try this easy and healthy recipe. Your taste buds and body will thank you!

10.

We hope you enjoyed this web story and will give these soya kebabs a try. Stay tuned for more healthy and tasty recipes. Happy cooking!