9 Incredible Foods That Contains More Fibre Than Apples


"Introducing 9 incredible foods that pack a punch when it comes to fibre content. Say goodbye to apples and hello to these delicious alternatives!"


"Slide number=1. Avocado: Not just a trendy toast topping, this creamy fruit contains more fibre than apples and is loaded with healthy fats."


"Slide number=2. Lentils: These tiny legumes are a fibre powerhouse, with over 15 grams per cup. Plus, they're versatile and budget-friendly."


"Slide number=3. Chia seeds: These tiny seeds may be small, but they're mighty in fibre. Just one tablespoon contains 5 grams of fibre."


"Slide number=4. Artichokes: Don't overlook this vegetable at the grocery store. One medium artichoke contains 10 grams of fibre."


"Slide number=5. Quinoa: This ancient grain is not only a great source of protein, but it also contains 5 grams of fibre per cooked cup."


"Slide number=6. Brussels sprouts: These mini cabbages are not only delicious, but they also pack a fibre punch with 4 grams per cup."


"Slide number=7. Blackberries: These juicy berries are not only a tasty snack, but they also contain 8 grams of fibre per cup."


"Slide number=8. Sweet potatoes: Swap out your regular potatoes for this fibre-rich alternative. One medium sweet potato contains 4 grams of fibre."


"Slide number=9. Oats: Start your day off right with a bowl of oatmeal. One cup contains 4 grams of fibre and will keep you full until lunchtime."