5 Ayurvedic Remedies To Get Rid Of Cold, Cough And Fever

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Welcome to the world of Ayurveda, where nature's remedies can cure your cold, cough and fever. Let's explore 5 effective Ayurvedic remedies.

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Slide 1: Ginger tea - A warm cup of ginger tea can soothe your throat and relieve congestion. Add honey and lemon for extra benefits.

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Slide 2: Turmeric milk - The anti-inflammatory properties of turmeric can help fight infections. Mix it with warm milk for a healing drink.

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Slide 3: Tulsi leaves - Chew on fresh tulsi leaves or make a tea with them. It has antibacterial and antiviral properties to boost your immunity.

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Slide 4: Honey and cinnamon - Mix honey and cinnamon powder in warm water and drink it to ease cough and sore throat.

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Slide 5: Steam inhalation - Inhaling steam with a few drops of eucalyptus oil can clear your nasal passages and provide relief from congestion.

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Slide 6: Garlic - Crush a few cloves of garlic and mix it with honey. This potent mixture can help fight infections and boost your immune system.

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Slide 7: Gargle with salt water - A simple yet effective remedy, gargling with warm salt water can soothe a sore throat and reduce inflammation.

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Slide 8: Ayurvedic herbs - Herbs like ashwagandha, giloy, and amla can help strengthen your immune system and fight off infections.

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Slide 9: Prevention is better than cure - Follow a healthy lifestyle, eat nutritious food, and stay hydrated to prevent cold, cough, and fever. Stay healthy, stay happy!